Muscle Gain Meal Plan

Muscle Gain, Without the Guesswork
You're lifting hard. You're training smart.
But if your meals aren’t keeping up, you’re leaving serious gains on the table.
Slim Waist gives you the high-protein, nutrient-dense fuel your body actually needs — delivered fresh, portioned for your goals, and built around your lifestyle.
No stress. No prep. Just results.
 
Why Most Lifters Stay Stuck
You show up at the gym. You commit.
But your meals?
They’re last-minute. Unbalanced. Repetitive.
And they’re costing you — in progress and time.
Most people trying to “eat clean” waste:
$700–$900/month on groceries
10–17 hours/week shopping, prepping, and cleaning
And still miss key nutrients or under-eat
That’s time and energy you could be putting into recovery, growth, or your business.
We fix that.
 
Built for You — Not the Masses
This isn’t some generic meal plan.
It’s crafted from scratch — around you.
Your specific goals (bulking, lean gain, recomposition, or performance)
Your schedule, preferences, and routine
Your likes, dislikes, allergies, and needs
Your portion sizes, and number of meals per day
For yourself — or your whole team (10+ people? Call us for custom pricing: +1 (747) 333-1115)
Some meals are heat-and-eat. Others are grab-and-go.
All are made fresh, macro-balanced, and built for real growth.
 
What’s Included
Muscle-building meals — High-protein, nutrient-dense, and goal-targeted
Your plan, your way — Choose Breakfast, Lunch, Dinner, Snacks, Sweets, and/or Cold-Pressed Juices
Licensed nutritionist consultation — One-on-one, because this isn’t guesswork
Fully customized delivery — For 1 person or 100
Delivered 6 days/week for 7 days of food — You eat Tuesday’s meals from Monday’s delivery
Direct to you — Home, gym, or anywhere
No prep. No thinking. Just open, eat, grow
10–17 hours/week saved — That’s time you take back to train or rest
 
Flexible Pricing That Grows With You
Your price adjusts based on:
Duration: 7, 14, or 30 days
How many meals per day
Number of people
Selected options (e.g., no sweets, add juices, etc.)
Example:
Start at $250 for a 7-day custom plan
Go up to $1,500+ for full 30-day transformations
Want to feed a group of 10 or more?
We offer major discounts.
Just give us a call.
 
Real Support, Real Flexibility
Auto-renews based on the plan you select
(Cancel anytime before renewal to avoid charges)
Refunds are fair and easy
Cancel mid-plan? We refund based on unused days, minus a 10% processing fee
(e.g., Cancel on Day 15 of a 30-day plan? You’ll receive 50% of your payment back, minus 10%)
 
Legal Note
Slim Waist is a subscription-based service.
By signing up, you agree to our Terms & Conditions and Privacy Policy.
We also rely on you to inform us of any allergies, dietary restrictions, or food preferences. Your safety matters — and communication helps us serve you best.
 
Ready to Grow? Then Eat Like It.
You’re already training.
You’re already committed.
Let us handle the rest.
Because growth takes fuel. And we deliver it — no work, no stress, no excuses.
 
Build your custom plan today — and finally eat like your results depend on it.
Because they do.